SOUTHERN UTAH'S NERVOUS SYSTEM RESET STUDIO
WHAT WE DO
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FIRE & ICE
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SOJOURN: LIGHT & SOUND
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BLOG POSTS
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WHAT IS FLOAT THERAPY?
Endless notifications, Costco lighting, and doom‑scrolling in bed have become the new normal. But your nervous system evolved in nature over millennia. It was built for darkness, quiet, and long...
WHAT IS FLOAT THERAPY?
Endless notifications, Costco lighting, and doom‑scrolling in bed have become the new normal. But your nervous system evolved in nature over millennia. It was built for darkness, quiet, and long...
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WHAT IS A SOJOURN?
Your nervous system wasn’t built for infinite scroll, Slack pings, and neon grocery aisles. It was built for firelight, birdsong, and stars. A Sojourn session is our way of giving...
WHAT IS A SOJOURN?
Your nervous system wasn’t built for infinite scroll, Slack pings, and neon grocery aisles. It was built for firelight, birdsong, and stars. A Sojourn session is our way of giving...
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WHAT IS FIRE & ICE
Your life already has plenty of constant chronic stress. What it doesn’t have is the hormetic stress that we evolved for. Hormetic stress (or hormesis) is the biological principle where...
WHAT IS FIRE & ICE
Your life already has plenty of constant chronic stress. What it doesn’t have is the hormetic stress that we evolved for. Hormetic stress (or hormesis) is the biological principle where...
