Experience the gift of human touch and intuitive healing with customized bodywork sessions in our Sojourner room.
Massage therapy has many benefits, including reducing stress and anxiety, improving circulation, and relieving muscle tension and pain. It can also promote relaxation and enhance overall physical and mental well-being.
Our massage sessions are 90 minutes and are customized to your needs. Massage is bookable in our Sojourner room.
Myofascial release (MFR) is a type of massage that focuses on releasing tension and pain in the fascia, the connective tissue that surrounds muscles and organs. It can help improve flexibility, reduce muscle soreness, and relieve chronic pain.
Swedish massage is a type of massage that uses long strokes, kneading, and circular movements to promote relaxation, improve circulation, and relieve muscle tension and pain.
Deep tissue massage is a type of massage that uses firm pressure and slow strokes to reach deeper layers of muscle and fascia. This can help alleviate chronic muscle tension, improve flexibility, and reduce the risk of injury.
A’shiatsu is a type of massage that involves the therapist using their feet to apply deep pressure to the client’s muscles, providing a unique and effective way to relieve tension and pain in the body.
Cupping is a form of massage that uses suction to promote circulation, relieve muscle tension, and reduce inflammation.
Sports massage is a type of massage that targets areas of the body that are overused or stressed from repetitive motion, often from athletic activities. It can help reduce muscle soreness, improve flexibility, and enhance athletic performance.
Reflexology is a type of massage that focuses on pressure points in the feet and hands, and can help to alleviate stress, improve circulation, and promote overall relaxation and well-being.
Thai yoga is a type of massage that combines gentle stretching and acupressure to increase flexibility, promote relaxation, and improve overall physical and mental well-being.
Gua sha is a form of massage that uses a tool to scrape the skin, promoting circulation and reducing inflammation, tension, and pain in the body.
Tok Sen is a massage modality that uses a wooden mallet and wedge to gently tap along the meridian lines of the body (especially the abdomen), helping to relieve tension and promote relaxation.
Haley is a licensed massage therapist, yoga instructor, and trauma survivor. Her mission is to guide others in reconnecting with their bodies through movement and therapeutic touch. Having witnessed massage’s transformative power on her healing journey, she transitioned from a corporate career to massage therapy. Haley’s goal is to extend that same healing to you, providing a nurturing space where you can delve into your thoughts and emotions.
Beyond her healing work, she is a devoted mother, partner, and nature enthusiast, particularly drawn to water. The soothing essence of water resonates deeply with her, consistently bringing her back to her center. Joining True North Float was a natural fit for her, combining her two passions of water and massage, resulting in a truly harmonious experience.
Nick is a licensed massage therapist with a wealth of experience in both Eastern and Western modalities. His expertise allows him to tailor each session to meet the unique needs of every client.
In the realm of Eastern modalities, Nick specializes in reflexology, ashiatsu, Thai massage, gua sha, and cupping. These techniques draw from ancient traditions to provide holistic healing and relaxation.
On the Western front, Nick excels in Swedish, deep tissue, trigger point therapy, and sports techniques. These methods are known for their effectiveness in relieving tension, enhancing flexibility, and promoting overall well-being.
With Nick’s skillful hands and deep knowledge of diverse massage styles, you can expect a personalized and rejuvenating experience that leaves you feeling your best.
Book your massage today and experience the benefits of customized care. Our skilled practitioners offer various modalities to help you achieve optimal physical and mental well-being. Massage is bookable in our Sojourner room.