WELLNESS BLOGS
WHAT IS FLOAT THERAPY?
Endless notifications, Costco lighting, and doom‑scrolling in bed have become the new normal. But your nervous system evolved in nature over millennia. It was built for darkness, quiet, and long...
WHAT IS FLOAT THERAPY?
Endless notifications, Costco lighting, and doom‑scrolling in bed have become the new normal. But your nervous system evolved in nature over millennia. It was built for darkness, quiet, and long...
WHAT IS A SOJOURN?
Your nervous system wasn’t built for infinite scroll, Slack pings, and neon grocery aisles. It was built for firelight, birdsong, and stars. A Sojourn session is our way of giving...
WHAT IS A SOJOURN?
Your nervous system wasn’t built for infinite scroll, Slack pings, and neon grocery aisles. It was built for firelight, birdsong, and stars. A Sojourn session is our way of giving...
WHAT IS FIRE & ICE
Your life already has plenty of constant chronic stress. What it doesn’t have is the hormetic stress that we evolved for. Hormetic stress (or hormesis) is the biological principle where...
WHAT IS FIRE & ICE
Your life already has plenty of constant chronic stress. What it doesn’t have is the hormetic stress that we evolved for. Hormetic stress (or hormesis) is the biological principle where...
THE FLOAT TANK: HEAL, DISCOVER, & TRANSFORM
Sensory Deprivation. Floatation Therapy. The Isolation Tank… The Void. The Float Tank has many names, but for simplicity, we will refer to it as simply—Floating. The story of Floating begins...
THE FLOAT TANK: HEAL, DISCOVER, & TRANSFORM
Sensory Deprivation. Floatation Therapy. The Isolation Tank… The Void. The Float Tank has many names, but for simplicity, we will refer to it as simply—Floating. The story of Floating begins...
FLOAT PHILOSOPHY & PRO TIPS
DISCLAIMER: This is one of our Substack blogs. Its explicit (language) and much more thorough than our standard vanilla TNF posts. If you like these deeper dives, be sure to subscribe on...
FLOAT PHILOSOPHY & PRO TIPS
DISCLAIMER: This is one of our Substack blogs. Its explicit (language) and much more thorough than our standard vanilla TNF posts. If you like these deeper dives, be sure to subscribe on...
FIRE & ICE PRO TIPS
At True North Float, we’re thrilled to offer our Fire & Ice service, a game-changing wellness tool backed by science. In this post, we will share some general suggestions,...
FIRE & ICE PRO TIPS
At True North Float, we’re thrilled to offer our Fire & Ice service, a game-changing wellness tool backed by science. In this post, we will share some general suggestions,...